Lana Coc-Kroft and her all female Extreme Team swing, fall and paddle their way through this episode from their primetime, extreme sports TV series. There's a guest appearance from actor Kevin Smith who enthusiastically investigates bridge swinging with Jayne Mitchell (near Masterton). Lana forgets her fear of heights for long enough to take a tandem sky dive and check out the sport of sky surfing — and Emma Barry and Katrina Misa keep their feet much closer to the ground, but get them wet, on a canoe safari down the Whanganui River.
The women we've chosen are quite extraordinary. They look great, but — more than that — they're really tough.– Executive Producer Irene Gardiner, on the Extreme team (Sunday News - 12 Jan 1997, p.16)
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