Really stretch … and I want you to grab that sun and I want you to pull it down, and I want you to pull it down … into the very essence of your stomach, the soul. Bring it down, pull it down — that big warm glowing ball — bring it down, into the stomach, hold it in the stomach, and say ‘I am The Sun!’– Ashley (Jason Hoyte) gets warm up exercises rolling
Ash sometimes has the tendency to get into a bit of a 'wank' ... if that's the right word.– Rhys (Jason Whyte)
Does each of you feel like a triangle?– Ashley (Jason Hoyte)
Log in
×